Dr Amelia Scott's Insomnia Clinic
Clinical Services at Circa Sleep.
Circa Sleep offers evidence-based psychological care for people navigating insomnia, poor sleep, anxiety, burnout, women's health concerns and life changes that affect rest and wellbeing.
Founded and led by Dr Amelia Scott, Clinical Psychologist & sleep researcher.
Areas We Help With
Care for the Things That Shape Sleep.
Sleep difficulties rarely happen in isolation. Circa Sleep supports people whose rest is affected by insomnia, anxiety, burnout, hormonal changes, low mood, health concerns or major life transition.
Insomnia & Sleep Difficulties
For people who struggle to fall asleep, stay asleep, wake too early or feel anxious about sleep.
Anxiety, Stress & Burnout
Support for people whose nervous system feels switched on, making it harder to rest, recover or feel settled.
Women's Health & Sleep
Care for sleep and mental health during perinatal periods, perimenopause, parenting and hormonal changes.
Depression & Low Mood
Support when poor sleep is connected with low mood, emotional heaviness or feeling unlike yourself.
Health & Adjustments
Support for health concerns, physical symptoms or life changes that affect sleep, energy and wellbeing.
Sleep Psychology Enquiry
Ready to understand your sleep?
Complete an enquiry form with your details and a brief background. Our practice manager will be in touch within 3 business days about current availability, waiting times, and fees. \
Sleep Enquiry FormBefore You Book
Frequently Asked Questions
How long are sessions?
What are the fees?
Do I need a referral?
Do you have a waitlist?
Can insomnia be included in a Mental Health Care Plan?
Can I use private health insurance?
Do you offer telehealth appointments?
What is the cancellation policy?
How is personal information handled?
Where is Circa Sleep located?
Free Sleep Resource
Beyond Sleep Hygiene
A free 7-day email series for people who want to understand insomnia beyond basic sleep tips: short, thoughtful ideas drawn from sleep psychology to help you rethink your relationship with sleep.
Join Beyond Sleep Hygiene
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About Your Clinician
Led by Dr Amelia Scott
Dr Amelia Scott is a clinical psychologist and sleep researcher who supports people experiencing insomnia, disrupted sleep and related mental health concerns. Her work combines evidence-based treatment with a calm, human approach, helping clients feel understood while making sense of the patterns that may be keeping sleep stuck.
Meet Amelia